Altra Experience Flow 3 Running Shoes Black

The Altra Experience Flow 3 is a road-running shoe designed to feel light, responsive, and natural underfoot. Built around the Altra EGO P35 midsole, it offers cushioning and energy return for daily miles and training runs. The shoe emphasizes breathable comfort with an engineered mesh upper, a Standard FootShape Fit for natural toe splay, and a secure midfoot with a traditional lacing system and updated heel collar. A rocker geometry guides your gait for smoother transitions, while a durable outsole provides reliable grip on roads. The geometry includes a heel stack of 32mm, forefoot 28mm, and a 4mm drop, with an overall weight around 255g, supporting a balanced, efficient stride.

Features

• Lightweight road shoe for daily miles and training
• Altra EGO P35 midsole delivers cushioning and responsiveness
• Engineered mesh upper promotes breathability and temperature control
• Standard FootShape Fit for natural foot positioning and toe splay
• Updated heel collar and traditional lacing ensure secure fit

Technical specifications

Heel height: 32mm, Forefoot height: 28mm, Drop: 4mm. Weight: ~255g. Outsole: durable rubber for grip and longevity. Midsole: EGO P35 provides balanced cushioning and energy return. Upper: engineered mesh for airflow. Fit: Standard FootShape Fit with secure midfoot lockdown. Build supports a smooth gait with rocker geometry to aid transition from landing to toe-off.