Altra Experience Flow ST Black Road Running Shoes

The Altra Experience Flow ST running shoe combines stability with a guided ride designed for daily road training and easy runs. It features medial guidance through GuideRail technology, supported by an Altra EGO P35 midsole for balanced cushioning and responsive energy return. A breathable engineered mesh upper, paired with Standard FootShape Fit, promotes natural foot positioning and comfort with a secure, close-to-ankle heel collar and traditional lacing. The shoe incorporates rocker geometry to aid the gait cycle and a durable outsole for reliable grip, while providing a heel height of 32mm, forefoot height of 28mm, and a 4mm drop. Weight is approximately 255g. Together, these elements aim to offer flow, stability, and comfort without compromising natural movement on both short and longer runs.

Key features

• GuideRail technology for stability
• Altra EGO P35 midsole cushioning
• Rocker geometry for smooth transitions
• Engineered mesh upper for breathability
• Standard FootShape Fit for natural toe splay
• Durable rubber outsole for grip

Technical specifications

• Heel height: 32mm
• Forefoot height: 28mm
• Drop: 4mm
• Weight: 255g
• Intended use: road running and daily training
• Traditional lacing system for secure fit