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15,000MG MARINE COLLAGEN PER SHOT, AROUND TWICE THE CATEGORY AVERAGE. Mean dose across 72 UK collagen products surveyed August 2026 was 6,950mg. One 25ml shot daily, 30 to a box. Hydrolysed, types 1 and 3. PLUS 12 ACTIVES, EVERY DOSE PRINTED ON THE BOX. Vitamin A 800mcg, C 120mg, B5 12mg, biotin 450mcg, D3 35mcg, K2 75mcg, zinc 10mg, selenium 27.5mcg, MSM 200mg, hyaluronic acid 50mg, elastin 10mg, astaxanthin 2mg. SKIN, HAIR AND NAILS. Vitamin A, biotin and zinc each contribute to the maintenance of normal skin. Biotin, selenium and zinc each contribute to the maintenance of normal hair. Selenium and zinc each contribute to the maintenance of normal nails. ENERGY AND IMMUNE SUPPORT. Vitamin C and vitamin B5 each contribute to the reduction of tiredness and fatigue. Vitamin C, zinc, selenium, vitamin A and vitamin D each contribute to the normal function of the immune system. READY TO DRINK, APPLE FLAVOUR, SUGAR-FREE. Pop the lid and drink, on its own or with water. No powder to weigh, no sachets, nothing to wash up. Made in Sweden in an HACCP and GMP certified facility.