BALANCE & STRENGTH TRAINING FOR SENIORS 101: SIMPLE HOME EXERCISES TO IMPROVE CORE STRENGTH, STABILITY AND POSTURE

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Pages: 254, Paperback, Independently published

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Brand Independently Published
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  • 9798359622790

Baz Thompson

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts Improve Stability...

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Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts Improve Stability...

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Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts Improve Stability...

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Balance Exercises for Seniors: Simple At-Home Routines to Improve Stability, Strength, Posture,...

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