Better Food Mood Omega 6 Seed Mix for Eating 180g Chia Seeds, Hemp Flaxseed, Sunflower, Pumpkin Sesame Seeds Unsalted Unroasted Mixed to Eat

♥ Hand-mixed with love, this mix comprises of hemp seeds, sunflower seeds, pumpkin seeds, flaxseed, chia seeds and sesame seeds ♥ Pumpkin seeds are packed with protein, minerals and Omega 3s. Sunflower seeds are packed with Vitamin E, B vitamins & minerals, rich in antioxidants & may improve mood. Chia seeds are a superfood rich in antioxidants, minerals, Omega 3. Flaxseed are rich in Omega 3, one of the best plant food sources of these fatty acids. Hemp seeds are also rich in Omega 3 and Omega 6. Sesame seeds are excellent sources of magnesium, calcium and zinc. This mix may be beneficial for sleep, good hair, skin, improving immunity & brain health as well as strong bones. Pumpkin seeds have a slightly bitter nutty flavour. Sunflower seeds have a smooth nutty flavour. Flaxseed is slightly bitter. Chia seeds have a neutral taste.Hemp seeds are buttery and Sesame seeds have a mild nutty flavour. The seeds are 100% natural, raw, unsalted and unroasted. They are ready to eat. This seed mix can be added to oatmeal, smoothies, yoghurts, chia pudding, cakes, bread, date energy balls etc. Comes in a small 180g size for freshness. Bag is resealable. In this 180g pack, we have pumpkin seeds (30g) Sunflower seeds (30g) Chia seeds (30g) Flaxseed (30g) Hemp Seeds (30g) Sesame Seeds (30g) You can eat about 2 tbsp of this seed mix per day. Store this mix in a cool, dark cupboard away from direct sunlight or heat (such as your stove).