Breathwork Manual: Mindfulness Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress Reduction Skills ... Support Mental Health (Body Technology)

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Pages: 115, Paperback, Independently published

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Brand Majosta
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  • 9798304575775

Independently Published

Breathwork 101: step by breathing exercises, techniques, and guided meditations to improve...

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Grapevine India Publishers Pvt Ltd

Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices Mental Wellness,...

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Breathwork 101: Step-by-step breathing exercises, techniques, and guided meditations to improve health,...

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Breathing Exercises for Relaxation:: Reduce Stress, Improve Focus, and Enhance Well-Being (Simple...

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