CampTeck U6576 3m (10ft) Speed Skipping Rope Adjustable Steel Cable Jump with Ball Bearing Mechanism for Fitness Workouts Fat Burning Exercise Boxing MMA Training Black

Effective Cardio Exercise– Use this jumping rope to increase stamina and build agility for intense training. Add into your cross training routine or use after any workout to increase heart rate. Versatile – With the adjustable, tangle free 3m durable cable length, it can be used by most heights. Whether you are a beginner or elite athlete this adjustable skipping rope is ideal for you. Lightning fast rotation – Steel ball-bearing mechanism ensures a smooth and effortless spin with maximum RPM. The thin handles allow for fine motor control and precision while turning the skipping ropes Full body workout – Ideal for hard-core body conditioning for intense indoors or outdoors cardio workouts with skip rope exercises including double unders, twisters & Ali shuffles. Perfect for travel – Lightweight at 108g & comes in compact carry bag to fit in your gym bag or suitcase to use in the park, gym or hotel room.