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Cathe Friedrich: XTrain All Out Low Impact HiiT

Name: Cathe Friedrich: XTrain All Out Low Impact HiiT
Brand: Cathe Dot Com
SKU: 9b9e343edc4bf53000c892029ec1b095
Price: 35.54 GBP
Availability: InStock

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Amazon This DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time! Includes 16 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise)

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£ 35.54

Description (1)

This DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time! Includes 16 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise)