Chase Fitness Cast Iron Kettlebell 4KG for Strength and Cardio Home Gym Training SINGLE

Kettlebell made of high quality cast iron, carefully finished with a heavy duty layer to ensure no chipping or cracking Thick grip for safe and comfortable exercise - see images for measurements Perfect for muscle development in strength training as well as balance within pilates Raised number identification for easy identification of selected weight - printed in KG and LB Best techniques: Kettlebell Swings Goblet Squats Turkish Get-Ups Clean and Press Snatch Overhead Press Single-Arm Shoulder Press Single-Leg Deadlift