DANCEYOU Ballet Pointe Pads Toe Protector Ouch Pouch Pad,Casual Use,Ultra Soft Silicone Gel Caps for Women and Girls M

Color: Nude. Material: Silicone Gel and Thin Cotton. Size S: Suit for UK 12 Child - UK 2;Size M: Suit for UK 2.5 - UK 6;Size L: Suit for UK 6.5 - UK 9. Perfect for ballet dance athlete to protect feet inside pointe shoes.If you are in between sizes and have a wide foot, we recommend purchasing the bigger size. Pay attention to material selection,soft and flexible;Arc motion design,suitable for all foot types.Beautiful and stylish, breathable and durable. Tips:Please consider the size, width, shape and toe length of your foot to pick suitable own toe pad when trying on;Put on the ballet socks, open the depth of the toe pad, set directly on the toes, covering the entire forefoot and toes;Flatten the mat by hand to make it smooth and paste the foot and keep it flat.