Designed to Distract: Social Media and the Habit Loop: 5 Evidence-Based Techniques Reclaim Focus, Relationships, Time before Algorithm

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Pages: 65, Paperback, Independently published

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Stolen Attention: How to Reclaim Focus in a World Designed Distract

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STOLEN FOCUS: How to Reclaim Your Attention in a World Designed Distract

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The Algorithm of Us: How Social Media Rewires Our Brains, Commodifies Relationships,...

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UNPLUGGED & UNBOTHERED: How to Reclaim Your Focus in a World Designed Distract You

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