Finer Form Multi-Functional Weight Bench with Roman Chair for Home Gym 8 Back Extension Levels, Flat Decline Modes, Full-Body Training, Press, Sit Ups, Thick Pad, Free Workout Chart Included

FULL-BODY GYM BENCH – Train your arms, back, chest, glutes, hamstrings and core. Use this workout bench for bench press exercises, dumbbell training and 100+ strength-training and bodyweight movements. LIFT WITH CONFIDENCE – The sturdy, high-strength steel frame and triangular base provide reliable support during challenging sessions. Pair this weights bench with your own dumbbells or free weights, which are not included. COMFORTABLE AND STURDY – Thick, high-density padding and reinforced footrests provide supportive comfort during presses, sit ups and Roman chair exercises. This fitness bench replaces multiple pieces of gym equipment. EASY TO ASSEMBLE – Clear instructions and included hardware help you assemble this exercise bench in around 30 minutes. Once ready, it functions as a sit up bench for flat, decline and core exercises. BACK EXTENSION BENCH FOR CORE & GLUTES – Eight support-pad height levels help tailor the setup to your body. Use this back extension machine for hyperextensions targeting the lower back, glutes and hamstrings; it also supports decline crunches, side bends and ab work. RESPONSIVE CUSTOMER SERVICE – The Finer Form team responds quickly to product, assembly and use questions, helping you get the most from this versatile exercise bench for home workouts.