Gaiam Yoga Block, Marbled Granite

Stability + balance: yoga Blocks provide the stability and balance needed for optimal alignment, deeper poses and increased strength - if you feel tight, don't risk injury and grab a block or two Durable supportive foam: these lightweight and supportive foam Blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping Modify + align: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility Extend + deepen stretches: yoga Blocks are an important tool and yoga Prop in your practice to help extend, support and deepen your stretches while also working to increase your range of motion Care info: spot clean with mild detergent - towel or air dry (dimensions: 9"W x 6"H x 4"D/weight: 4.6oz)