Gaiam Yoga Block & Strap Combo Set with Strap, Pilates Props to Help Extend Deepen Stretches, Kit for Stability, Balance Optimal Alignment Grey

YOGA BLOCK and YOGA STRAP COMBO: Makes for a great yoga prop and accessories starter kit, providing the support you need to get started STABILITY and BALANCE: Yoga blocks and yoga straps provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength EXTEND with DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion; Easy release D ring metal buckle holds 6 feet strap securely in place allowing your shoulders to relax MODIFY and ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility; If you feel tight, don't risk injury and grab a block and a strap CARE INFO: Spot clean with mild detergent; towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4.6 ounces; Strap Dimensions: 6 feet)