Gel Cold or Hot Pack (2 Pack) for Injuries Pain Relief, Microwaveable Reusable Flexible Compress Muscle Aches, Injury, Sciatica, Neck, Wrist, Back Pain, Cramps by TradeProvider®

[FREEZE-COLD GEL PACK COMPRESS] Can be frozen for 60minutes. Gel Pack is sealed all round even when Its frozen hard, prevents any leakage. Well-made cold hot gel pack, tear resistant, each pack filled adequately to support your everyday need. [MICROWAVE 600W –HOT COMPRESS] Place gel pack into microwave for approximately 30 seconds (if the gel pack is at room temperature) or 60minutes (if the gel pack is frozen) on high power. After this time, check that the correct temperature has been reached if not, further exposure should be in 10 seconds bursts. Adjust heating time accordingly to suit the power of your microwave. [HOT WATER APPLICATION] – Bring water to boil, remove from heat and immerse the gel pack for approximately 4 to 10 minutes. After 4 minutes, check every minute to ensure the correct temperature has been attained. Perfect for menstrual cramps, sinusitis, back pain and temporary relief for muscle aches. Caution: This product is not a medical device and should only be used as advised by the manufacturer. For use by kids however adult supervision highly recommended. [MULTIPLE PURPOSE AND LEAK-PROOF] You can apply to relieve targeted muscle pain, with cold or hot therapy. Ideal for shins, hips, shoulder pain, Hands, neck pain, headache, Hamstring, Post-partum, Thighs, Jaw, Pregnancy, Forearm, Breast, knee pain and back pain. Perfect for toothache, compress for fever relief too. [WATERPROOF AND DURABLE]- Able to store temperature for longer. Better than other products in its range. It is food friendly too so can be used for picnic to cool your soft drinks and snacks. Popo it inside wine bucket and you have a chilled effect on drinks at the dinner table. Good for camping, and when you travel with work or leisure.