Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, Heal CPTSD (Paths Resilience)

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Pages: 288, Paperback, Independently published

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How to Heal Your Inner Child: The Somatic Guide Reparenting Nervous System,...

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Polyvagal Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.

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