Hoka Rocket X 3 Road Running Shoes

The Rocket X 3 is a high-performance racing shoe designed to support fast, efficient runs. It features a carbon-fibre plate embedded in a lightweight midsole for energetic take-off and responsive cushioning, paired with a breathable, single-layer warp knit upper and a secure traditional lacing system. The shoe combines forward-driving technology with stability features to help runners maintain momentum through tempo efforts, intervals, or races. A rearfoot-focused foot frame works with a foam structure to cradle the foot, while a sticky outsole provides reliable grip on a variety of surfaces. With a 7mm drop and a weight around 227g, the Rocket X 3 aims to deliver a balance of speed, comfort, and confidence across distances from 5K to marathon.

Features

• Winged carbon fibre plate for energy return
• Dual-density PEBA midsole for cushioning
• Single layer warp knit upper for breathability
• Traditional lacing locks midfoot securely
• 3D printed logos for support and style
• Rearfoot-focused Active Foot Frame for stability

Technical specifications

• Weight: 227 g
• Drop: 7 mm
• Outsole: sticky rubber for grip
• Upper: Warp knit with engineered mesh