Hoka Rocket X 3 Running Shoes

The Rocket X 3 is a high-performance racing shoe designed for fast training and competition. It features a carbon-fibre plate integrated with the midsole to provide energy return and a lightweight, responsive ride. The upper is a single-layer warp knit that is breathable and lightweight, paired with a streamlined collar for comfort without bulk. A traditional lacing system locks in the midfoot for secure strides, while 3D printed logos add subtle styling and additional support. The midsole combines dual-density PEBA for cushioning with a winged carbon fibre plate to promote forward momentum, and the outsole uses sticky rubber for improved grip and traction. The shoe is vegan and aims to deliver a forward-driven gait with steady support across a variety of fast-paced efforts, from 5 km to marathons.

Key features

• Carbon-fibre plate for energy return
• Dual-density PEBA midsole cushioning
• Winged carbon plate supports explosive take-off
• Rearfoot-Focused Active Foot Frame provides secure fit
• Sticky rubber outsole for traction and grip

Technical specifications

• Drop: 7 mm
• Weight: 227 g
• Upper: single-layer warp knit, breathable and lightweight
• 3D printed logos for support and style
• Vegan