Hoka Rocket X 3 Unisex Running Shoes

The Rocket X 3 is a high-performance running shoe designed to support fast training and personal-record attempts. It features a lightweight, breathable single-layer warp knit upper with a streamlined collar and traditional lacing to secure the midfoot. 3D printed logos add subtle style while contributing to added support. The midsole combines a dual-density PEBA foam with a winged carbon fibre plate to deliver responsive cushioning and energetic take-offs. A Smooth Metarocker helps promote forward momentum, and the rearfoot-focused foot frame is engineered to cradle the foot for stability. The outsole uses sticky rubber to provide durable grip across runs and turns. With a 7mm drop and a weight around 227g, the design emphasizes efficiency and speed while maintaining comfort and support for competitive workloads.

Key features

• Single Layer Warp Knit Upper, breathable and lightweight
• Traditional Lacing System locks in the midfoot
• Dual-Density PEBA Midsole with responsive cushioning
• Winged carbon fibre plate for energy return
• Rearfoot-Focused Active Foot Frame for secure fit

Technical specifications

• Weight: 227g (per shoe)
• Drop: 7mm
• Outsole: sticky rubber for grip
• Midsole: dual-density PEBA with carbon plate
• Upper: warp knit, lightweight and breathable