Home Workout Guide for Seniors Over 60: Prevent Falls, Build Strength, and Stay Independent

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Pages: 148, Paperback, Independently published

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  • 9798183589498

Independently Published

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101 Dumbbell Exercises for Seniors: The Complete Strength Training Guide Men and...

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10-Minute Chair Exercises for Seniors: Improve Balance, Prevent Falls, Build Strength, and...

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Stronger After 60: Build Strength, Improve Balance, Prevent Falls, and Stay Independent for Life

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