kwmobile Hot/Cold Gel Compress Wrap Reusable Ice and Heat Pack for Back Knee Ankle Elbow Wrist More

MULTI USE: The gel compress can be used on any part of the body including the foot, wrist, hand, neck, shoulder, ankle, lower back, hip, head and more. HOT AND COLD: The gel wrap can be used either hot or cold and is safe to heat in the microwave or to cool down in the refrigerator / freezer. CONSTRUCTION: The gel filled cooling belt is soft, flexible and uses hook and loop closure straps. The cold compress pack measures 13 x 5.7 x 0.6 inches (33 x 14.5 x 1.5 cm) to cover large areas. PORTABLE: The warming / cooling gel band can be easily folded and packed into luggage and is perfect after a long gym workout! NOTE: The warming compress can be used for 15 - 20 minutes at a time and should not make direct contact with skin.