Leather Double End Dodge Speedball Bag MMA Boxing Training Floor to Ceiling Punch Punching Speed Ball Trainer (Red/Black)

High quality Rex Leather double end speed ball. Light Weight, hand stitched to highest standards.Rubber bladder to be filled with normal football pump. Includes Elastic bungee cords, Hooks and fixings. Improve hand eye coordination. Double end punching ball is a great training tool for developing rhythm, agility, accuracy, endurance and hand-eye coordination. It trains both offense and defense maneuvers and promotes reaction speed, improve your fighting skills. Suitable for MMA , fighting, boxing or daily training of reaction, accuracy, agility, endurance, etc.