Mizuno Wave Rider 29 Women's Running Shoes

The Mizuno Wave Rider 29 is a neutral running shoe designed for daily training, recovery runs, and long, easy miles. It combines soft cushioning with a balanced running feel to deliver reliable comfort and durability. The midsole uses Enerzy NXT foam, lightweight and responsive, providing cushioning and energy return. Coupled with Mizuno’s Wave technology, the design offers a stable yet smooth transition from landing to toe-off. A 10 mm heel drop and rounded heel support contribute to a fluid and comfortable stride, while the upper features a soft, breathable Jacquard mesh that adapts to the foot and enhances ventilation. The construction is seamless, reducing irritation on long runs. Nitrogen-infused Mizuno Enerzy NXT is used throughout the midsole for added softness and energy output, supporting forward propulsion and smooth weight transfer alongside the Wave plate. The outsole employs durable X10 rubber for long-lasting grip and versatile performance, making this shoe a dependable option for runners seeking comfort and durability across various workouts.

Features

• Neutral daily trainer for training, recovery, and easy miles
• Enerzy NXT midsole for softness and energy return
• Wave technology with plate for stability and propulsion
• 10 mm drop with rounded heel support
• Breathable jacquard mesh upper with seamless construction
• Durable X10 rubber outsole for long-lasting grip