Mizuno Wave Rider 29 Men's Running Shoes

Mizuno Wave Rider 29 is a neutral running shoe designed for daily training, recovery runs, and long, easy miles. It combines soft cushioning with a balanced running feel, offering reliable comfort and durability. The midsole features Enerzy NXT foam for lightweight, responsive cushioning and energy return, while Mizuno’s Wave technology provides a stable yet smooth transition from landing to take-off. A 10 mm drop and a rounded heel support a fluid, comfortable running experience. The upper is a soft, breathable Jacquard mesh that adapts to the foot, and the construction is seamless to minimize irritation on long runs.

Features

• Enerzy NXT midsole for softness and energy return
• Wave technology for cushioning and stability
• 10 mm drop with rounded heel
• Breathable Jacquard mesh upper
• Seamless construction for comfort

Technical specifications

• Neutral running shoe for daily training, recovery, long miles
• Midsole: Enerzy NXT foam (nitrogen infused)
• Wave plate supports forward propulsion and smooth weight transfer
• Upper: Jacquard mesh for ventilation