Mizuno Wave Rider 29 Women's Running Shoes

The Mizuno Wave Rider 29 is a neutral running shoe designed for daily training, recovery runs, and long, easy miles. It combines soft cushioning with a balanced running feel, offering reliable comfort and durability for runners at various levels. The midsole features Enerzy NXT foam for lightweight cushioning and energy return, complemented by Mizuno’s Wave technology to provide stability and a smooth transition from landing to toe-off. A 10 mm drop and rounded heel support contribute to a fluid, comfortable stride. The upper is made from soft, breathable Jacquard mesh that adapts to the foot and promotes ventilation, while a seamless construction minimizes irritation on long runs. This model is available in Petal Pink/White/Pinkesque for women’s sizes, including size 6.5. With its combination of soft comfort and responsive performance, the Wave Rider 29 is suitable for beginners through marathon enthusiasts who prefer moderate cushioning.

Features

• Enerzy NXT foam for softness and energy return
• Wave technology for stability and smooth transition
• 10 mm heel drop for a stable stride
• Rounded heel for comfortable running
• Breathable Jacquard mesh upper

Technical details

• Midsole: Enerzy NXT foam throughout for cushioning
• Wave plate supports forward propulsion and weight transfer
• Upper: Jacquard mesh, seamless construction
• Color/size: Petal Pink/White/Pinkesque, Women’s size 6.5