Move Without Pain After 60: Gentle Chair Exercises to Recover Strength, Balance, Mobility and Energy from Home (Mind · Body Spirit Collection)

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Pages: 130, Hardcover, Independently published

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Brand Independently Published
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  • 9798197449689

Sierra Press

Move Without Pain After 60: Gentle Chair Exercises to Recover Strength, Balance,...

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Chair Exercises for Seniors: Easy to Improve Strength, Balance, Mobility, and Independence...

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Chair Yoga for Seniors Over 60: Gentle Exercises to Improve Balance, Strength,...

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