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ADJUSTABLE RESISTANCE TRAINING | This Kegel pelvic floor trainer for women & men features 132 LBS resistance with adjustable intensity to help strengthen inner thighs, hips, glutes, and pelvic floor muscles during home workouts. 360° ADJUSTABLE ROTATION ANGLE – COMFORTABLE POSITIONING | Designed with a 360° adjustable rotation angle for a comfortable fit and improved positioning during thigh, hip, and pelvic floor exercises. PELVIC FLOOR MUSCLE TRAINER – GLUTES WORKOUT EQUIPMENT | Suitable for women and men looking to strengthen pelvic floor muscles, improve muscle engagement, and support overall body stability through regular Kegel exercises. THIGH TRAINER – MULTI-FUNCTIONAL WORKOUT | Targets inner thighs, hips, glutes, arms, and legs. Designed for versatile training, the thigh master for women includes 2 interchangeable handles for arm exercises upper-body workouts and skipping rope exercises. COMPACT HOME FITNESS EQUIPMENT – SPACE SAVING DESIGN | Save space without bulky gym machines. The inner thigh exerciser for women & men includes an attachable skipping rope for cardio sessions at home, in the gym, at the office, or while travelling.