Multivitamin Tablets for Men & Women 26 Essential Active Vitamins Minerals with Vitamin C, D, Iron, and Zinc 90 Vegan Multi a 3 Month Supply Made in The UK Nutravita

90 tablets, one a day: take 1 tablet daily with a full glass of water. Each multivitamin tablet holds 26 vitamins and minerals, 21 of them at 100% NRV and one pouch holds 90 tablets, a three month supply. For everyday energy and immunity: Vitamin B12 contributes to the reduction of tiredness and fatigue. Riboflavin contributes to normal energy-yielding metabolism. Vitamin C contributes to the normal function of the immune system. Suitable for vegans, nothing extra: free from artificial colours and preservatives. Gluten-free, with a clear hydroxypropyl methylcellulose coating. Independently tested for heavy metals and microbiological safety. Supplied in a pouch, not a bottle: 90 multivitamin tablets in a sealed pouch rather than a bottle. The same 26 vitamins and minerals, 21 at 100% NRV, as the 365-tablet bottle. Split a tablet in half if it feels large. A multivitamin for women and men: one formulation, not separate versions. Formulated for adults over 18. Contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.