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Myga Self Care Journal A5 Wellness & To Do List Notebook Undated Daily Planner for Personal Development Goal Setting Women and Men Beige
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THE ULTIMATE SELF CARE JOURNAL: Start your wellness journey with Myga’s deluxe 480-page self-care planner for women and men to help set, track & achieve your goals. DAILY SCHEDULE & TO DO LISTS: Get your daily schedule organised with the handy checklists, while keeping track of your exercise, diet, water & self-care habits and goals. PERSONAL DEVELOPMENT: Develop healthy habits and enjoy the enhanced focus that comes from taking time to set your intentions daily, weekly and monthly, and review it each month to nourish your mental health. GRATITUDE & SELF-CARE: The journal also includes a gratitude section and self-care plan to encourage mindfulness and ensure that you leave plenty of time for taking care of yourself too. SPECIFICATION: 480 Pages | Undated | Daily Schedule & To Do List | Goals, Exercise & Self-Care | Monthly Intentions & Review | Suede Hardback Cover | Dual Bookmark | Gold Foil Stamping | Dimensions: 20cm x 16.5cm | Gift for Men & Women
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THE ULTIMATE SELF CARE JOURNAL: Start your wellness journey with Myga’s deluxe 480-page self-care planner for women and men to help set, track & achieve your goals. DAILY SCHEDULE & TO DO LISTS: Get your daily schedule organised with the handy checklists, while keeping track of your exercise, diet, water & self-care habits and goals. PERSONAL DEVELOPMENT: Develop healthy habits and enjoy the enhanced focus that comes from taking time to set your intentions daily, weekly and monthly, and review it each month to nourish your mental health. GRATITUDE & SELF-CARE: The journal also includes a gratitude section and self-care plan to encourage mindfulness and ensure that you leave plenty of time for taking care of yourself too. SPECIFICATION: 480 Pages | Undated | Daily Schedule & To Do List | Goals, Exercise & Self-Care | Monthly Intentions & Review | Suede Hardback Cover | Dual Bookmark | Gold Foil Stamping | Dimensions: 20cm x 16.5cm | Gift for Men & Women
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