NATURELO One Daily Multivitamin for Men with Natural Food Based Vitamins, Minerals, Fruit & Vegetable Extracts Best Maintaining Essential Nutrients 120 Vegan Capsules 4 Month Supply

ONE CAPSULE A DAY, NOT TWO. Multivitamins with a fruit and vegetable blend usually split the dose across several capsules, because the powders take up room. Here it's one capsule with a meal. That's the difference between a habit and a half-used bottle. CALCIUM AND MAGNESIUM contribute to a normal energy-yielding metabolism and muscle function. Vitamin C, D, Zinc, Folate and Vitamin B12 each contribute to the normal function of the immune system. ACTIVE FORMS WHERE THEY COST MORE: folate as L-5-methylfolate rather than folic acid, B12 as methylcobalamin, B6 as pyridoxal 5'-phosphate, vitamin A as beta-carotene, K2 as MK-7. Calcium and magnesium from Aquamin seaweed extract. NO IRON IN THE FORMULA. It isn't on the panel, and that's deliberate in a men's daily. Take one capsule with food and a full glass of water, ideally mid-meal rather than at the end. 120 capsules is a four month supply. VEGAN AND GLUTEN FREE, made in the United States. Behind the vitamins and minerals sits a blend of blueberry, carrot, kale, pomegranate, raspberry and spinach. Contains vitamin K2: ask your prescriber first if you take an anticoagulant.