Navaris Balance Board 40cm / 15.7" Non Slip Wobble Stability Trainer for Exercise, Fitness and Physiotherapy Tone Muscles, Strengthen Core

FIT & FUN: The wobble balance board from Navaris helps improve your balance, coordination and flexibility. Improve your CORE strength and have fun with this challenge! Not only a gym tool, but also a fun game for adults at home. THERAPEUTIC BENEFITS: The round wobble board is an ideal companion for physio therapy after surgery. Use the board for rehabilitation purposes to regain proprioception and coordination and to prevent further knee or hip injuries. HARD CORE: The disc creates instability during exercise so that you work on your core muscles harder. Work out the muscles in your legs, abdomen and back, and improve strength, coordination and posture while you do push-ups or sit-ups on the board. PORTABLE: The balance board in purple has built-in handles on each side for easy transport, so you can use it anywhere and anytime you need to! ANTI SLIP: The grooved surface ensures a good grip of your foot, while the anti-slip coating on the bottom prevents loss of balance.