NEWGO Ankle Ice Pack Wrap Reusable Hot Cold Compress Foot for Plantar Fasciitis, Swelling, Injuries, Swollen Feet, Sprain, Post Surgery Recovery

【Effective & Instant Relief】 - The foot ice pack delivers cold to ankle area and bottom of foot. Brings almost immediate relief to inflammation, pain, and swelling. Perfect for ankle sprains or hurt muscles in the foot, plantar fasciitis, ankle injuries and swollen foot. 【Adjustable and Universal Fit】 - This ankle ice wrap is made of stretchable neoprene fabric, can be worn on both left or right foot. The straps with velcro can be adjusted to fit dIfferent foot size and add compression to target area. 【Flexible & Hands-free】- The reusable gel packs is made of leak-proof nylon fabric, contains enough soft gel and make it flexible after freezing. This ankle ice wrap is convenient to wear while walking, lying down, or at a desk. A much better alternative to clumsy ice bags. 【Hot or Cold Use 】- Ice gel pack can be used for both ice and heat therapy based on your needs. For ice compress, place the cold pack in the freezer for 2-4 hours. For heat compress, put the ankle ice pack into the microwave for 30 seconds. 【Guarantee 】 - Extra PE bag is provided to store the ice pack, prolong the usage lifetime and isolate the fridge odor. If there is any problem with the product, please feel free to contact us for a refund or replacement. ❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.