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OPTIMAL FLEXIBILITY The advanced chain knit mesh adapts perfectly to ensure freshness and full freedom of movement with every step. STURDY SUPPORT: The wide heel provides a reliable base for weightlifting and ensures a stable and secure footing during intense workouts. Cushioning comfort: the softer foam core supports the foot and allows for comfortable cushioning under heavy loads. Comfortable fit: The generous inner fabric distributes pressure optimally and ensures a supportive, comfortable fit even during tough stop manoeuvres. VERSATILE TRAINING: Ideal for gym, fitness and cross training. The Free Metcon 5 are robust and versatile for any training goal.