NKD Living Whole Psyllium husks (1kg, 2 x 500g)

Increase your fibre Intake with NKDLIVING's premium Whole Psyllium Husks! Also known as Ispaghula or Isabgol, is a form of natural soluble fibre made from the Plantago ovata plant, a native of India and Pakistan. Psyllium husk is high in both soluble and insoluble fiber. This makes it highly effective in promoting digestive health. Recommend serving: 5-15g per day. Add to yoghurt, smoothies, sprinkle over your cereal. Great for Keto baking recipes due to it being extremely low in carbohydrates. Tested for Heavy Metals, Micro-Organisms and pesticides making sure you get the safest product. The Batch is rejected if it does not meet the heightist of standards.