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NON-SLIP SURFACE: Double-sided textured non slip yoga mat for Pilates, stretching, meditation, balance training, mobility and floor workouts. 6MM CUSHIONING: High-density memory foam supports knees, elbows and joints during exercise, gymnastics, core training and daily fitness routines. LIGHTWEIGHT & PORTABLE: Includes carry bag with shoulder strap for easy transport to the gym, yoga studio, outdoor classes, travel and home workouts. MULTIPURPOSE USE: Suitable for Pilates, aerobics, HIIT, physiotherapy, rehabilitation, strength training, warm-ups, cool-downs and home exercise. EASY TO CLEAN: Moisture-resistant surface wipes clean with soap and water, helping maintain freshness after sweat, stretching and regular fitness sessions.