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Bakers' Choice: Serious Grains flours is a range of the best quality, specialised flours from the finest traditional mills. Whole grain flour: Made from 100% ground oats. Oat flour is made by grinding whole oat groats into powder. Gluten-free cooking & baking - Our oat flour makes a great gluten-free substitute for wheat flour. Nutty flavour and texture: Adds great texture to biscuits - offers a mildly nutty flavour and a tender crumb Healthy choice - Serious Grains Oat flour is high in fibre, phosphorus, magnesium, antioxidants, & vitamins, particularly B vitamins (vit B1)