Optimum Nutrition Micronised creatine Powder Flavoured, Blue Raspberry 3 g monohydrate per Serving, Muscle Fuel for high Intensity Training, 360 g, 80 Servings Performance Support

MICRONISED CREATINE: 100% pure creatine monohydrate with a micronised formula that makes it easy to absorb, improves performance & muscle power during high-intensity training*; helps support ATP recycling PERFORMANCE SUPPORT: Fuels muscles during high-intensity workouts* while supporting performance across successive training sessions for both experienced athletes and beginners PRE & POST WORKOUT: Quick and easy to prepare, this versatile nutritional supplement can be taken before or after training to maximise results HOW TO USE: Add one scoop (4.5g) to 250ml of cold water, fruit juice, or a pre/post workout shake; mixes easily and dissolves fully, with no aftertaste QUALITY TRUSTED WORLDWIDE: Backed by the World's #1 Sport Nutrition Brand**, known for proven quality and consistency. Try all our great-tasting flavours