Optimum Nutrition Micronised creatine Powder Flavoured, Blue Raspberry 3 g monohydrate per serving, muscle support for high intensity training, 247.5 g, 55 servings performance supplement

Micronized Creatine Monohydrate Blue Raspberry Flavor, 247.5g, Optimum Nutrition [5060751998082] Properties: - improves sports performance during high-intensity training; - 3.4 g of pure creatine monohydrate to increase muscle strength; - it mixes easily, just adding water makes it a very tasty and easy-to-consume drink; - mixes easily without a sandy taste; - mixes with water, juice, even whey protein, protein powder, etc.Method of administration: Mix 4.5 g (~1 level scoop) with 250 ml of cold water and stir until dissolved. Recommended consumption: 1 serving per day.Ingredients: Creatine monohydrate, acidifiers (citric acid, malic acid), flavors, sweeteners (sucralose, acesulfame K), sodium chloride, colorant (brilliant blue FCF).Precautions: Do not exceed the recommended daily dose! The product is a food supplement and should not replace a varied and balanced diet and a healthy lifestyle! Allergens: May contain: milk, gluten, eggs, soy, nuts and peanuts. The product is contraindicated for people suspected of having the disease and/or taking medication, pregnant women, breastfeeding women and minors! Store in a cool, dry place, away from direct sunlight. Keep out of reach and sight of small children!Presentation: 247.5g

MICRONISED CREATINE: 100% pure creatine monohydrate with a micronised formula that makes it easy to absorb, improves performance & muscle power during high-intensity training*; helps support ATP recycling PERFORMANCE SUPPORT: Fuels muscles during high-intensity workouts* while supporting performance across successive training sessions for both experienced athletes and beginners PRE & POST WORKOUT: Quick and easy to prepare, this versatile nutritional supplement can be taken before or after training to maximise results HOW TO USE: Add one scoop (3.4g) to 240ml of cold water, fruit juice, or a pre/post workout shake; mixes easily and dissolves fully, with no aftertaste QUALITY TRUSTED WORLDWIDE: Backed by the World's #1 Sport Nutrition Brand**, known for proven quality and consistency. Try all our great-tasting flavours