Organic Porridge Oats/Rolled Oat Flakes 1kg by Hatton Hill

Porridge also known Oat flakes are whole oat kernels that are steamed, flattened by passing them through rollers, then flaked to become a cereal that's both nutritious and quick to cook. Add them to smoothies and shakes to pump up their protein and fibre content, use them to make the delicious and healthy Southern Indian dish upma with carrots, beans, peas, cashews and a little chilli, sprinkle them into soups, casseroles, omelettes and other savoury dishes, and combine them with honey and other ingredients to make your own flapjacks. Our organic rolled oat flakes are an unbeatable slow-release energy food that'll keep you fuller for longer, making a thick, satisfying porridge. They're excellent for making overnight oats if you're in a hurry at breakfast time, they're great in granola, and they're a marvellous ingredient in muffins, cookies and other baked goods. Produced to the highest standards | Certified organic by the Soil Association