Phoenix Fitness 20kg Olympic Hex Bar Trap with Knurled Handles & 2-Inch Plate Sleeves Deadlift for Squats, Shrugs Farmer’s Walks 2 Spring Clips

20KG OLYMPIC HEX BAR: A 20kg trap bar for deadlifts, squats, farmer’s walks and other strength exercises, suitable for home gyms and commercial training spaces. OPEN HEX FRAME: Stand inside the bar and lift with the weight at your sides, giving your upper thighs and torso more room to move. FULL-BODY TRAINING: Use for deadlifts, squats, shrugs and loaded carries to work your legs, glutes, back, shoulders and grip. KNURLED GRIP HANDLES: Textured handles help you keep a firm hold on the bar during deadlifts, farmer’s walks and other weighted exercises. OLYMPIC PLATE COMPATIBLE: The 2-inch sleeves fit Olympic weight plates, while the two included spring clips hold them in place. Weight plates are not included. SPECIFICATION: Bar Weight: 20kg | Overall Length: Approx. 142cm | Sleeve Diameter: Approx. 5cm | Handle Diameter: Approx. 2.5cm | 2 Spring Clips Included | Brand: Phoenix Fitness