Plant Gift Lotus Plumule 100G/3.52oz 莲子心 Medicinal Chinese Herb, /Lotus Core, Dried Bulk Herbs Health Tea Tea, Bitter

Tea Brewing Method Rinse the Herbs wIth Cold Running Water then Soak It for 30min. Water: Herbs (2 Liters: 30 G) Bring to a Boil, Lower the Heat and Simmer for 30min ~ 2hr or More. (roots, Seeds or Fruits: 1hr-2hr / Loose Leaves: 10min-30min) Enjoy!! keep Refrigerated and Drink the Tea Hot or Cold 👍Lotus Plumule It is Edible but Not Suitable for Direct Consumption Because It is So Bitter. but This Unwelcome Flavor Would Be Slightly Diluted if Soaked with Boiled Water. 👍Lotus Plumulenelumbonaceae, Has a Wealth of Health Benefits That Can Be Derived by Including It in Your Diet. 👍Good Quality Lotus Core! It Does Help to Have Better Sleep at Night. Boiled It 5 Minutes Before Drinking It. Recommend This Herb. 👍Drinking with Lotus Seed Cores Can Treat Constipation. Specialty: Vegetarian