Pure Encapsulations Copper (Citrate) Highly Bioavailable Supplement 60 Vegetarian Capsules

Copper citrate by Pure Encapsulations comes in a highly bioavailable form of copper, which means the body can break it down and use it easily. Copper is an important trace mineral for health. It helps to protect cells from damage and supports a healthy immune system. It also has a role to play in normal hair and skin pigmentation. Low copper levels can also reduce the body's ability to absorb iron, which is needed for energy levels, therefore low levels could contribute to tiredness and fatigue. - Helps to protect cells from damage caused by oxidative stress - May help to support energy levels and reduce tiredness and fatigue - Supports the normal function of the immune system - Contributes to normal hair and skin pigmentation - May be beneficial for those with low iron levels Copper is essential for health. It is a potent antioxidant which helps to protect cells from damage caused by oxidative stress. Oxidative stress occurs when there are too many free radicals circulating in the body and not enough antioxidants to remove them. This can lead to an increased risk of cancer and heart disease. Copper can also be beneficial for its ability to transport iron around the body, which is needed for energy, and too little iron can lead to anaemia. Suggested use is 1-2 capsules per day.