Relaxdays Balance Disc, 33 cm Stability Wobble Cushion with Air Pump, Pillow Nubs, Fitness Board, Red

ManoMano

This balance disc will improve your coordination, balance and strength in no time. The inflatable cushion forces your muscles to constantly adapt due to its instability, which leads to a training effect. Not only does this stability training increase your fine motor skills, but also ensure a straight posture, healthy back and thus overall great feeling. Whether you use the disc for sitting, lying down or standing, it stabilizes your spine, strengthens your back and abdomen muscles and joints as well as providing an intensification for your exercises. Balance Disc Details - Size H x Diameter: approx. 7 x 33 cm - Weight: approx. 1 kg - Material: PVC - Nubs in various sizes - Max. capacity 140 kg - High-quality non-return valve Balance Cushion for Specific Training - For training fitness, coordination and balance - Objective: Improved balance, a healthy back, stronger core - Leads to straight posture - Can be combined with yoga, Pilates and weight training - Nubs for an additionally

Amazon

Modern workout: Effectively train your balance, coordination, motoric skills, stamina and strength - Target specific areas like abs, legs, arms, feet and back - In red Function: The instable nature of the pillow forces muscle activity and thus trains passively - You can control the air pressure and thus stability - Air pump included Versatile: For fitness-, coordination- and balance training sitting down, standing and lying down - Relieves spine, strengthens upper body and back muscles, intensifies exercises and strengthens joints With nubs: Structured surface with nubs on both sides - Adds a pleasant massage effect and enhances blood circulation Mobile and flexible: You can use this wobble cushion at home, the office, on the road or at the gym - Training for children, adults, amateurs and pros alike - For up to 140 kg