【5-40lb Resistance Levels For Progressive Training】 This resistance bands set includes 5 TPE bands offering 5-40lb resistance levels, allowing you to adjust training intensity for different exercises and fitness goals. 【3 Adjustable Ankle Cuffs For Lower Body Training】 The ankle resistance bands come with 3 adjustable cuffs designed to target the glutes, hips and legs, making them suitable for kicks, hip thrusts and lower body exercises. 【Versatile Training For Full Body Workouts】 These gym bands can be used to train the arms, back, shoulders, abs and lower body, providing a versatile option for strength training, Pilates, Yoga and body shaping. 【Comfortable And Durable TPE Material】 Made from elastic TPE material, the resistance bands with ankle strap provide flexible resistance while the adjustable cuffs offer a secure and breathable fit during different workout movements. 【Portable Workout Equipment For Home And Travel】 The lightweight home workout equipment comes with a carry bag and training guidance, making it convenient for workouts at home, in the gym, office or while travelling.
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