ResultSport Lacrosse Massage Ball for Trigger Point Massage, Set of 3 sizes, Plantar Fasciitis Recovery, Stress Reflexology, Myofasical and Physio

One Firm Ball, Three Jobs - The smooth lacrosse ball delivers concentrated pressure into deep tissue, doubles as a portable hand-grip and stress-relief ball, and rolls under the arch of the foot for plantar fasciitis recovery. Foot Pain & Plantar Fasciitis Relief - Roll the ball slowly under each bare foot for 60 to 90 seconds while seated to ease plantar fascia tightness, heel discomfort and post-walk foot fatigue; the 6 cm size targets reflexology points without slipping out from underfoot. Hand Grip & Stress Relief at the Desk - Squeeze in the palm to release wrist and forearm tension during long typing sessions, or roll along the desk under the wrist to break up surface-muscle tightness — small enough for a drawer and firm enough to actually build grip strength. Trigger Point & Deep Tissue Recovery - Pin against a wall and lean in to release stubborn knots in the upper back, glutes, IT band and calves; the firm rubber surface concentrates pressure in a way softer pilates balls and foam rollers cannot. PAH-Free, Phthalate-Free, Built to Last - Manufactured from plastics free from PAH and Phthalates with no glue used in construction; single-material build holds its shape under repeated body-weight loading and wipes clean with a damp cloth.