Runners Relief Pilates Ball 25cm / 9 Inch Anti-Burst Mini Exercise for Pilates, Yoga, Core Training, Balance, Fitness & Physiotherapy Inflatable Small with Inflation Tube

PERFECT 25CM / 9-INCH SIZE The ideal compact size for Pilates, yoga, stretching and targeted exercise. Use between the knees, under the back or behind the body to add support, resistance and an extra challenge to your workout. VERSATILE HOME FITNESS TOOL A small Pilates ball for core training, balance, stability, mobility and muscle activation. Suitable for Pilates classes, yoga sessions, home workouts, gym routines and general fitness. DURABLE ANTI-BURST DESIGN Made from strong, flexible PVC designed for repeated inflation and everyday exercise. The anti-burst construction helps the ball gradually release air rather than suddenly bursting if damaged or overloaded. IMPROVE CORE & STABILITY WORK Add an extra dimension to your exercises by squeezing, balancing and stabilising with the ball. Ideal for core-focused workouts, Pilates movements, stretching and controlled strengthening exercises. EASY TO INFLATE & STORE Compact and lightweight when deflated, making it easy to take to Pilates classes, the gym or use at home. Includes an inflation tube for quick and convenient inflation. Adjust the firmness to suit your preferred exercises. QUICK & EASY INFLATION Supplied with a simple inflation straw and plug, allowing you to inflate and adjust firmness in seconds without the need for a pump.