Set of 2 Self Massage Ball, Duo Small Self, Peanut Fascia Ball Set, Lacrosse Muscle Roller for Spine, Training, Acupressure Plantar Fasciitis

Ergonomic - Duoball is universally applicable. Thanks to the recess in the middle, the Duoball is particularly suitable for neck and back exercises along the spine, where the muscle tissue can be optimally massaged. Environmental protection material: the fascia roller ball is made of food-safe EPP material, non-toxic and tasteless, has a special texture technology that is more comfortable to touch. Relieve tension - With Lianke massage balls, you can massage reflex zones, connective tissue, trigger points and muscles before and after sports. The different sizes adapt perfectly to different body regions. Use: deep self-massage and fascia training to strengthen muscles, relax muscles and connective tissue, eliminate fascia tension and binding forces, relieve pain, improve blood circulation and active metabolism. Massage multiple parts: With the fascia ball, you can stretch the fascia, beautify the lines and burn fat on the back, calves, hands, shoulders and legs after yoga, pilates or fitness training.