Sleep Again in Perimenopause: CBT I for Hot Flashes & Night Sweats: Restriction, Stimulus Control, and Symptom Trigger Tracking Logs That Actually Work

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Amazon Pages: 209, Paperback, Independently published
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Description (1)

Pages: 209, Paperback, Independently published

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Brand Independently Published
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  • 9798252636139

Independently Published

Menopause Transition Symptom Log: Six-Month Daily Tracker for Hot Flashes, Night Sweats,...

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Hormone Harmony - Relief for menopause and perimenopause hot flashes, night sweats,...

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Hormone Harmony - Relief for menopause and perimenopause hot flashes, night sweats,...

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Perimenopause Symptom Tracker: 90-Day Daily Journal for Hot Flashes, Mood, Sleep, Cycle...

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