Somatic Excercises for workplace burnout: A 28-Day Workbook of 5-Minute Nervous System Resets to Clear Brain Fog, Calm Digital Fatigue, and Recover ... Quitting Your Job (Somatic Series)

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Pages: 118, Hardcover, Independently published

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Brand Independently Published
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  • 9798185962848

Independently Published

The 10-Minute Somatic Healing Workbook: A 28-Day Practice to Calm Your Nervous...

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The Somatic Reset: Vagus Nerve Solution: RESET Your Nervous System in 10...

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30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress,...

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Somatic exercises for anxiety relief and nervous system regulation: 80+ 10 Minute...

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