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Magnesium taurate for muscles and nerves: Magnesium is organically bound to taurine; this is the only magnesium form in the formula; magnesium contributes to normal muscle function and normal functioning of the nervous system 2,500 mg magnesium taurate daily: Four capsules provide 200 mg elemental magnesium, equivalent to 53% of the nutrient reference value; each capsule contains 625 mg magnesium taurate providing 50 mg elemental magnesium – two clearly distinguished amounts Energy, reduced tiredness and electrolyte balance: Magnesium contributes to normal energy-yielding metabolism, a reduction of tiredness and fatigue, electrolyte balance and normal psychological function 180 vegan capsules – 45-day supply: Each bottle provides 45 daily servings at four capsules per day; plant-based HPMC capsule shells without gelatine; gluten-free, lactose-free, soya-free and non-GMO Independently laboratory tested: ALS analyses check the product for lead, cadmium and mercury as well as microbiological contamination; the formula contains magnesium taurate, microcrystalline cellulose and a plant-based capsule shell